By Vicki Royal Pediatric ICU nurse at Children's Hospital Los Angeles Mother of two beautiful children AiReal Yogi Amateur Aerialist When I was 9 years old I started having trouble walking. It took 3 years and a lot of testing to figure out that when my ankle joints were developing, they were missing the space and the cartilage that is necessary for movement. At 13, I started having corrective surgeries for my condition, at first trying to make the joint work for me, and when that didn't work, just trying to make it less painful. I had five operations, one every summer from Jr High through High School. Each time, I was on crutches or in a wheelchair for 6 weeks to 3 months. During this time, I was told by my surgeon that I should be prepared for the fact that I would never have full function of my ankles, and that since the rest of my joints were having to perform all of my collateral movements, they would start to break down too. The goal was to get me to my thirties without needing total joint replacements. I was told that I would never be able to wear high heels, that having children would be a problem for my joints, and that I should try not to gain any weight, as this would increase the stress on my joints and speed up the time frame for joint replacements. I'm the type of person who, when told that I can't do something, it's of course what I want to do. Just to prove people wrong. Thanks to The Aerial Studio, I'm the healthiest I've ever been, and I feel like I can do anything. I started taking AiReal yoga just before my 29th birthday this year. At that time, my arthritis had progressed to all of my weight bearing joints up through my lower back. A few weeks in, I ran out of one of my arthritis medications. I've been off of these medications for short periods before, but the pain always made me get back on them as soon as I could. This time however, it was three weeks before I realized that I hadn't refilled it, and I still wasn't in any pain. I decided to see how long I could last, and shortly came off of all of my medications for the first time in 20 years. In the last eight months, I've added conditioning and aerial classes as much as I can, and am happy to say that I haven't had to take any arthritis medications since I first ran out in February. These classes have allowed me to build strength and flexibility without the impact that was always so detrimental to my joints. I am stronger, happier, and able to do things that I never thought I'd be able to do. I even wear high heels. Both of my girls have been diagnosed with the same condition as me, so I'm hoping, with how great aerial has been for me, that it can save them from some of the pain that I went through. Thank you Aerial Studio. Vicki
35 Comments
By Carmen Curtis, Owner and Managing Director of The Aerial Studio Founder and Creator of AiReal Yoga Professional Aerialist Harness specialist Yogi and Mom to the two best kids in the world:) Ever wondered about who owns the studio or what I did before Gregg & I opened the studio? I started out as a gymnast, and received a full ride scholarship to UCLA where we won the NCAA National Gymnastics Championship in 1997. While at UCLA I also trained to be a personal trainer and started taking yoga. After college I moved to NYC to perform with the show De La Guarda. This led to me touring around the world. De La Guarda was the thrilling off-Broadway aerial show Gregg and I both performed and toured with: This was one of my fave acts to do:) After De LaGuarda, I co-founded AiRealistic, an aerial performance and rigging company. If you go to airealistic.com you'll see videos of our work. These are some of the pieces I have helped, create, develop and perform. - Andre Chenier Pastorelle was an opera in Austria - Spinning Ring was also an act I developed for the Opera Andre Chenier in Austria - Dancing with the Stars I performed in, awesome split screen of the aerial dancers and riggers. - LA Philharmonic Franco Dragone asked me to help create a new show for him, Le Reve at the Wynn hotel in Las Vegas. Le Reve, http://dragone.com/en/shows/le-reve#the-show I was a part of the research and development of this show, helped create the aerial acts and was the dance captain and performer for many years. These are just a few fun videos and images to get a sense of where aerial and acrobatics have taken me. Most recently I've recently finished production on MTV's new show Beyond Dance, so stay tuned! By Becky Garcia Paralegal, AIReal Yogi & Beginning Aerialist Challenge Accepted. My real transformation took place when I joined The Aerial Studio for their “21 Day Challenge.” I made the commitment to take a class every day, for 21 days… starting, the Monday after my very first aerial class. Here I go, jumping into the deep end learning how to fly. I was so excited to meet all the different teachers and try the different types of classes and learn new skills and tricks on the apparatuses! I signed up for my classes in advance, sometimes I even took two when I was feeling adventurous. I alternated between Beginning Aerial, AIReal Yoga, Aerial Conditioning and any other class I could fit into my schedule. Matt (my husband) signed up for the new client unlimited 30 day special The Aerial Studio was offering too. It was a lot of fun learning new things together. At the beginning of the challenge I could barely climb up the silk using my left or right foot, I could not tuck over onto the hammock or the trapeze my own, my hands and forearms were so weak I had to stop and stretch in between each skill I was learning and trying, and forget pull ups! I was discouraged, at first, because everything was so hard and I was barely strong enough to do the most basic skills. Oh, and my whole body was so sore from the discovery of new and unused muscle groups. However, even though it was really hard some days, I really tried to keep a positive attitude, and it worked, because with every class I attended I seemed to be more flexible and stronger too. I think it was helpful that Matt was super supportive and encouraged me to stick with it and win! He noticed I was more bright and shiny and had a new passion; I would come home after each class if he couldn’t go and tell him all the new things I was learning and when I finally accomplished something new. This was one of the most challenging things I have done in my life, but I did it, everyday, and all my hard work was rewarded with the best feeling ever, the satisfaction of reaching my goals! I'm finally able to tuck over on the hammock without help, climb up the silks (relatively easily) with both feet (still not to the top, yet) and I can pull off a knee hang on the trapeze and lyra. I am feeling more confident about my body, my posture has improved, my clothes are fitting better, and I am inspired to live an active healthier lifestyle. Oh, and I am looking forward to the next 21 day challenge to push me even farther! Until next time… keep soaring! ~Becky |
AuthorThe Aerial Studio staff Archives
March 2018
Categories |